In the Aerial Hammock course, you learn how to combine elegance and flexibility with strength and expression. In contrast to our Basic Silks courses, it is more about tricks, beauty and dance in the cloth loop.
The 75 minutes beginner’s course is ideal for those who have only had little or no experience at all. We practice the curling in the loop, standing and balancing and taking care of your agility.
The 90 minute Aerial Hammock Intermediate / Advanced course is designed for those who have already gained experience in the cloth loop (for example, in our Silks Basic or Aerial Hammock beginner classes). You should be able to roll into the bend independently, the front and backbalance as well as first tricks safely master.