Dear Pole and Aerial Acrobats,
our performance classes will be starting in March and we are looking forward to your progress and your ideas!
Performance-Class Summer Show
We are super happy for having received so many applications for the new performance class and have now selected 15 students for the next block of 12 classes. During the performance-classes you won’t be taught any new tricks but you’ll be guided in figuring out your new choreography and work on your expression and technique. For more confidence on your apparatus and artistic expression in your performance. We are very much looking forward to your performances in the summer show!
NEW CLASS: Stretching with Marie on Thursdays
Thursdays at 18:30h
Marie’s Stretching Class on Sundays is so popular that we decided to add another of her classes to the schedule. From March 6th, every Thursday at 18:30, book now to save your spot. They’re going quickly!
Pre – Workshop Announcement for May
Straps-Workshop with Ronja Siewert
About Hanging, Pushing and Turning
We’re currently planning a Straps Workshop for Beginners and Advanced Students with Ronja Siewert in May.
It will be a two day workshop, with the possibility of booking only one day as well.
On the first day you will focus on learning some basic techniques on hanging, pushing and turning on the straps which will be taught in further detail on the second day. Feel free to ask Ronja about specific tricks you would like to learn. Further infos about the workshop coming soon.
First Timer and Absolute Beginner Specials
First Timer Pole & Aerial Arts
Next First Timer on: 6th April (every first Saturday of the month), 15 Euro only, Special Taster Price
Every first Saturday of the month we are offering our very popular First Timer Classes for only 15€.
You will get a quick introduction into all apparatuses (Aerial Hoop, Hammock, Aerial Silks & Trapez), to get a taster of which apparatus you would like to start with. Pole Dance has its own First Timer, so you won’t have to get changed during the class. Please have a look at our guide on what to wear for class. Book your first timer for April.
What to wear for class
For Silks, Hammock, Hoop and Trapez long leggins and a tight-fit longsleeve top are recommended. For Pole classes you should be wearing shorts and if possible a crop-top or small-cut t-shirt. (It’s important to have as much skin contact with the pole as possible to avoid slipping.)
Absolute Beginners Aerial Silks
every Sunday at 15:15 h and Wednesdays at 20:15 h
For Newbees without any previous experience we’re offering the 3 Week Absolute Beginners Aerial Silks Specials. The 3 class Special is suitable for anyone who has little or no experience on the equipment. Absolute Beginners Specials are 49€ for 3 classes (only available to book once)
Absolute Beginners Pole Dance
every Sudnay at 13:30 h
For Newbees without any previous experience, we’re offering the 3 Week Absolute Beginners Pole Dance Specials. The 3 class Special is suitable for anyone who has little or no experience on the equipment. Absolute Beginners Specials are 49 Euro for 3 classes. (Only availble to book once)
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Have a brilliant start into spring!
Your IVA Team