Aerial Hammock, also known as Aerial Yoga. The beginner course is ideal as an introduction to the world of aerial acrobatics and is ideally suited for those who previously had little or no Aerial experience. We practiceiversions in the loop, standing and balancing there and taking care of your agility. Incidentally, you build up the power you need for other aerial or pole courses. In the Aerial Hammock Intermediate Course, tricks and transitions are trained and combined into a choreography. It is suitable for all who have already gained experience with Aeiral Hammock. You will learn to combine elegance and flexibility with power and expression.