Aerial Silks is aerial acrobatics on the long vertical silk, which is wonderful for climbing, wrapping and playing.
Hardly a prop makes as addictive as the aerial silk, once you’ve mastered the basics. And by the way, the arms are well defined, the posture improved and the body tension increased. Full Body Fitness Training Huge Fun Factor!
If at first you lack the power to hold on to the cloth for 90 minutes, our Absolute Beginner or Aerial Hammock courses are a great way to playfully get started. Afterwards you will be ready to master new challenges very quickly and learn acrobatic tricks on the long cloth.
The Absolute Beginner Aerial Silks courses deal with the different ways to climb the cloth, foot knots and simple tricks.
In our Aerial Silks beginners to intermediate courses, we train from tangles, small sequences to waste and choreographies, everything that makes up the training on the cloth.